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Self Care = Self Love Online Workshop

Wednesday, April 10, 2019
4:30-6:30pm PT / 7:30-9:30pm ET

Register Here

In a world where the people in power benefit off of us not taking care of ourselves, doing so is a revolutionary act.

The Self Care = Self Love Workshop is an opportunity for you to intentionally engage in a deep self-assessment and create plan for your self care. (And spoiler, self care is actually self love.)

We will go through eight different areas of self care and what that may mean to you, which include: psychological/mental, physical, sexual, emotional/relationships, workplace, spiritual, homelife and financial self care. We will be naming different ways in which you can personally address each area and which ones will be right for you. You will leave this workshop with a personalized plan for your own self care.

One of the most important ways in which we, living in an oppressive society, can dismantle the societal systems of oppression and thrive beyond only working to survive, is to take care of ourselves. In a world where the people in power benefit off of us not taking care of ourselves, doing so is a revolutionary act. It’s an act of rebellion through self love. This workshop addresses self care and self love in a deep, truthful and active way. This will be a decolonized and liberated space.

This online workshop will be available via video conferencing. Participants will need a stable internet connection and device to connect via video and sound to a predetermined video conferencing platform in addition to a blank sheet of paper and writing utensil. For separate accommodations or questions, please inquire further at contact@vivianavargas.com.

Wednesday, April 10, 2019
4:30-6:30pm PT / 7:30-9:30pm ET
$15 – $35 Sliding Scale*

Registration Information
To register for this workshop, fill out the registration form here. You will receive an email confirmation with payment information.

*Sliding Scale: meaning based on your ability to pay. If this is not accessible to you please email contact@vivianavargas.com. Additionally, we are open to other forms of exchange; money is not our only resource!

Check out other upcoming and past workshops here.

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